Step 1: Place the Sunbox at the location of your choice for your session. The only constraint is to choose a place with access to an electrical outlet.
Step 2: Open the Sunbox and set up the foldable chair inside or a stool. Connect the Sunbox to the electrical outlet and turn on the sauna to start heating up.
Step 3: After about fifteen minutes, sit back and close the zipper for your session.
Step 4: The infrared penetrates your tissues and heats your body directly, the air heats slightly but remains bearable. The session can last up to an hour.
The Sunbox is ideal for stimulating blood circulation in the tissues of muscles, tendons and ligaments which offers a therapeutic effect on musculoskeletal problems and contributes to a general relaxation of the body.